Anika Nayak



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Anika Nayak

Anika Nayak is a freelance journalist from Tampa, Florida. She is particularly interested in wellness through an integrated lens of physical, mental, and spiritual well-being. Her bylines have appeared in Architectural Digest, HuffPost, SELF, and Teen Vogue among others. To learn more about her work, visit her website www.anikanayak.com or follow her on Twitter @AnikaNayak.

Articles By Anika



Plant-Based Lifestyle, Mental Wellbeing, And Chronic Illness With Gigi Robinson

Plant-Based Lifestyle, Mental Wellbeing, And Chronic Illness With Gigi Robinson


How To Glow From The Inside Out. Interview With Dr. Kristamarie Collman

How To Glow From The Inside Out. Interview With Dr. Kristamarie Collman


3 Peanut Recipes That’ll Satisfy All Your Peanut Cravings

3 Peanut Recipes That’ll Satisfy All Your Peanut Cravings


3 Ways To Cope With Grief Right Now

3 Ways To Cope With Grief Right Now


Culinary Medicine, Lifestyle, and Transitioning Into Healthful Eating With Dr. Nisha Patel

Culinary Medicine, Lifestyle, and Transitioning Into Healthful Eating With Dr. Nisha Patel


3 Powerful Health Benefits of Spirulina + Recipes To Try

3 Powerful Health Benefits of Spirulina + Recipes To Try


5 Myth-Busting Facts About A Plant-Based Diet, According to Experts

5 Myth-Busting Facts About A Plant-Based Diet, According to Experts


You Need Iodine In Your Diet. Here’s Why And How You Can Get It

You Need Iodine In Your Diet. Here’s Why And How You Can Get It


6 Home Workouts To Tone Your Body

6 Home Workouts To Tone Your Body


Staring At Screens All Day? Here are 5 Ways To Reduce Eye Strain

Staring At Screens All Day? Here are 5 Ways To Reduce Eye Strain