Alex Frost



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Alexandra Frost

Alexandra Frost is a Cincinnati-based freelance journalist and content marketing writer, focusing on health and wellness, parenting, real estate, education, and lifestyle. She has been published in Glamour, Today’s Parent, Reader’s Digest, Parents, Women’s Health, and Business Insider. She is a journalism teacher, proud wife to an assistant principal, and mom of three rambunctious sons under age 5. To read more of her work or to connect, check out her website.

http://www.alexandra-frost.com/

Articles By Alex



How To Get Moving During Pregnancy {And Why It Matters}

How To Get Moving During Pregnancy {And Why It Matters}


Third-Trimester Blues: Quick Tips To Elevate Your Mood During The Long Wait For Baby

Third-Trimester Blues: Quick Tips To Elevate Your Mood During The Long Wait For Baby


4 Healthy Prenatal Food Swaps You Can Actually Stomach During Pregnancy

4 Healthy Prenatal Food Swaps You Can Actually Stomach During Pregnancy


Under The Radar Greens To Be Eating, Their Benefits, And How To Incorporate Them

Under The Radar Greens To Be Eating, Their Benefits, And How To Incorporate Them


How Happiness Is Connected To Health

How Happiness Is Connected To Health


The Relationship Between Eating And Metabolism Depends On This

The Relationship Between Eating And Metabolism Depends On This


Can Fermented Foods Help With Your Mental Health? Here's What The Research Says

Can Fermented Foods Help With Your Mental Health? Here’s What The Research Says


These Are The Three Factors That Affect Gut Health The Most According To Research

These Are The Three Factors That Affect Gut Health The Most According To Research


5 Superfoods You May Not Be Familiar With

5 Superfoods You May Not Be Familiar With


Eat From The Sea: The Benefits Of Sea Vegetables And How To Incorporate Them

Eat From The Sea: The Benefits Of Sea Vegetables And How To Incorporate Them