"Fried" Plantains
Naturally sweet, plantains are a traditional side dish in Mexican, Latin American, and South American cuisine. Full of fiber and resistant starch, they are a great option for curbing any carb craving.
Prep Time 5 minutes mins
Cook Time 15 minutes mins
Total Time 20 minutes mins
Course Appetizer, Side Dish
- 1 ripe plantain
- 2 tablespoons coconut oil
Heat oil in a large skillet over medium-high heat.
Using a sharp knife, cut the ends off of the plantain and thinly slice lengthwise in 4 or 5 places. Peel.
Slice plantain in 1/2-inch rounds.
Cook plantains in the skillet for 5 to 7 minutes per side until golden brown and soft. Enjoy warm.
Keyword Dairy-free, Egg-free, Gluten-free, Grain-free, Nut-free, Paleo, Soy-free, Tree Nut-free, Vegan