Avocado Fries
A side dish or salad topper, these grain-free avocado fries are unique and flavorful. With a "breading" made from coconut flour and spices, they are paleo- and keto-friendly, offering a blood sugar balancing addition to any meal, snack, or appetizer spread.
Prep Time 10 minutes mins
Cook Time 20 minutes mins
Course Appetizer, Side Dish
- 2-3 ripe avocados
- 1 egg beaten
- 1/2 teaspoon sea salt
- 1 tablespoon avocado oil
- 1/2 teaspoon oregano
- 1/2 teaspoon garlic powder
- 1/4 teaspoon onion powder
- 1/4 cup coconut flour
- black pepper to taste
Preheat oven to 400 degrees. Line a baking sheet with parchment paper
In a medium bowl, add egg yolks and avocado oil. In a separate bowl, combine coconut flour, sea salt, spices, and black pepper to taste.
Cut avocados in half and remove pit. Slice each half into thirds to form “fries” and gently remove skin.
Coat avocado strips in egg yolk first, and coat with flour mixture.
Lay flat on baking sheet and cook 15-18 minutes until golden brown. Dip in aioli, mustard, or Primal Kitchen Chipotle Lime Mayo
Keyword Dairy-free, Egg-free, Gluten-free, Grain-free, Nut-free, Paleo, Soy-free, Tree Nut-free