Refreshing Grapefuit Smoothie
Hints of citrus are blended with banana and vanilla protein to provide a refreshing and unique taste to this smoothie. Cruciferous cauliflower rice provides extra fiber, and the brazil nuts add healthy fat.
Prep Time 10 minutes mins
Total Time 10 minutes mins
- 1.5-2 cups almond milk or dairy-free milk of choice
- 3/4 cup frozen cauliflower rice
- 1/2 frozen banana
- 1/4 cup frozen grapefruit chunks or grapefruit juice
- 1 scoop vanilla protein powder I used Truvani
- 1 tablespoon psyllium husk or chia seeds or ground flax
- 1 teaspoon maca powder optional
- 2 brazil nuts or a tablespoon of your favorite nut butter
Place all of the ingredients in a high-speed blender and process until smooth and creamy, about 1 to 2 minutes. If you are using a Vitamix, use the tamper as you need to to get the ingredients going. If the contents are too thick, add more milk until desired consistency is reached.
Keyword Dairy-free, Egg-free, Gluten-free, Grain-free, Keto-friendly, Oil-free, Paleo, Soy-free, Tree Nut-Free Option, Vegan