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Refreshing Grapefuit Smoothie

Hints of citrus are blended with banana and vanilla protein to provide a refreshing and unique taste to this smoothie. Cruciferous cauliflower rice provides extra fiber, and the brazil nuts add healthy fat.
Prep Time 10 minutes
Total Time 10 minutes
Course Breakfast, Snack
Servings 1 serving

Equipment

  • Blender

Ingredients
  

  • 1.5-2 cups almond milk or dairy-free milk of choice
  • 3/4 cup frozen cauliflower rice
  • 1/2 frozen banana
  • 1/4 cup frozen grapefruit chunks or grapefruit juice
  • 1 scoop vanilla protein powder I used Truvani
  • 1 tablespoon psyllium husk or chia seeds or ground flax
  • 1 teaspoon maca powder optional
  • 2 brazil nuts or a tablespoon of your favorite nut butter

Instructions
 

  • Place all of the ingredients in a high-speed blender and process until smooth and creamy, about 1 to 2 minutes. If you are using a Vitamix, use the tamper as you need to to get the ingredients going. If the contents are too thick, add more milk until desired consistency is reached.
Keyword Dairy-free, Egg-free, Gluten-free, Grain-free, Keto-friendly, Oil-free, Paleo, Soy-free, Tree Nut-Free Option, Vegan