Go Back

Bulletproof Coffee

Print Recipe

Equipment

  • High-speed Blender

Ingredients
  

  • a cup's worth of brewed coffee (1½ - 2 cups)
  • 1 - 2 teaspoons ghee or grass-fed butter (I recommend Kerry Gold)
  • 1 -2 teaspoons coconut oil or brain octane oil 
  • 3 - 4 drops liquid stevia (optional, OR 1/4 teaspoon monk fruit)
  • 1 scoop Vital Proteins collagen peptides (optional: some people like the protein; I leave it out)

Instructions
 

  • Place everything in your high-speed blender and process until good and frothy!

Notes

Can you stir in everything instead of blending?
          Not quite. Blending the fats breaks it up into something called Micelles, which facilitate fat absorption and allow your body to use fat for energy