Avocado Fries
A side dish or salad topper, these grain-free avocado fries are unique and flavorful. With a "breading" made from coconut flour and spices, they are paleo- and keto-friendly, offering a blood sugar balancing addition to any meal, snack, or appetizer spread.
Ingredients
- 2-3 ripe avocados
- 1 egg beaten
- 1/2 teaspoon sea salt
- 1 tablespoon avocado oil
- 1/2 teaspoon oregano
- 1/2 teaspoon garlic powder
- 1/4 teaspoon onion powder
- 1/4 cup coconut flour
- black pepper to taste
Instructions
- Preheat oven to 400 degrees. Line a baking sheet with parchment paper
- In a medium bowl, add egg yolks and avocado oil. In a separate bowl, combine coconut flour, sea salt, spices, and black pepper to taste.
- Cut avocados in half and remove pit. Slice each half into thirds to form “fries” and gently remove skin.
- Coat avocado strips in egg yolk first, and coat with flour mixture.
- Lay flat on baking sheet and cook 15-18 minutes until golden brown. Dip in aioli, mustard, or Primal Kitchen Chipotle Lime Mayo